From the author: As you know, everything is not easy with us women. Whoever you wake up, you will deal with: a Fairy or a Witch... A few simple practical techniques to set yourself up positively in the morning. As we women know, everything is not easy. Whomever you wake up, you will deal with: a Fairy or a Witch... Many women ask me how they can enter a “good” feminine state in the morning in order to happily live the day with it. This is especially true for women who work 5 days a week. Indeed, for a woman, her good condition is very important; the quality of the space around her depends on it. Therefore, in the morning it is worth paying attention and time to creating a good condition for yourself. Carry out rituals of entering a positive feminine state: The process of awakening - set a pleasant, calm melody on your alarm clock; first feel your body, how you feel; get up smoothly, treating yourself like a crystal vase. It is useful to do gymnastics in the morning, some exercises that fill your body with energy and thereby contribute to awakening, I liked the exercises of Slavic gymnastics Zdrava, in 5-10 minutes you can actually do one of the exercises with a comfortable number of repetitions, after that everything else is done smoothly and energetically. It’s good to prepare clothes and jewelry in the evening that will delight you throughout the day, be sure to devote time to this, it just seems that comfortable clothes are better, easier with them, but they signal us during the day, that we don’t give a damn about ourselves, and this is not at all nutritious. In the morning we need to please ourselves with tasty treats, including sweets, it turns out that sweets, in addition to pleasure, create a feeling of security in a woman. Add to this list with your personal pleasures from the series of listening to music, a pleasant route to work, etc. I hear your comments about the fact that you don’t have enough time and energy in the morning, and I also suggest rituals. Just believe the experience of women who are already practicing this, it takes the same amount of time as your usual getting ready with a sharp rise and a bad mood... You will get the result for the whole day. Therefore, it is worth it!