Low self-esteem is when a person estimates too little of their abilities, achievements, or the importance of their influence on others. People with low self-esteem usually do not believe in themselves, believe that they are not capable of achieving success and deserve the respect and love of other people. This can lead to feelings of worthlessness, independence and depression. Consequences of low self-esteem: Lack of self-confidence: People with low self-esteem play it safe and are afraid to show their abilities or express their opinions. They may feel they are not competent enough to handle tasks or situations. Fear of Failure: People with low self-esteem often fear failure and avoid new challenges or opportunities because they do not believe in their abilities. This can hinder their personal and professional growth. Negative Self-View: People with low self-esteem often have a negative view of themselves and their qualities. They may view themselves as unattractive, uninteresting, or unworthy of other people's love and care. Avoidance of Social Situations: People with low self-esteem may avoid interacting with other people because they fear being judged or rejected. They may feel uncomfortable in large groups or at public events. Low mood and depression: Low self-esteem can lead to feelings of worthlessness, independence and depression. People may feel unhappy, hopeless and unable to enjoy life. Disability: People with low self-esteem often do not believe in their abilities and potential. This may hinder the development and use of its resources and capabilities. They may avoid new challenges and do not dare to strive to achieve their goals. Difficulty in establishing and maintaining relationships: Low self-esteem can lead to difficulty in establishing and maintaining healthy and equal relationships with other people. People with low self-esteem may experience fear of rejection and lack self-confidence, which can hinder their ability to communicate and form deep connections with others. Reduced productivity and achievement: Low self-esteem can lead to decreased motivation and productivity in school, work, or other areas life. People may believe that they are not capable of success, so they do not strive for high results or do not believe in their ability to cope with difficulties. Increased vulnerability to criticism and negative influences: People with low self-esteem may be more susceptible to criticism and negative influences from outside. They may have difficulty accepting constructive criticism and be prone to self-criticism, which can undermine their self-esteem and self-confidence. It is important to remember that healthy self-esteem and self-confidence are important factors for personal growth, emotional well-being and success in life. If you suffer from low self-esteem, it may be useful to seek support from a psychologist or specialist who can help you develop strategies for developing a positive attitude towards yourself and increasing self-esteem. Practicing psychologist-consultant, Elizaveta Petrova