You remember well: The first sips of your mother's warm milk, which warms your stomach. The first meeting with other adults - when you learned that there is not only mom and dad. The first exit to the street. The first sip soda, the first time I vomited from barley. Meeting other children. When I first met a dog and my thoughts about this creature. Learning about the opposite sex and other memories. Can't you remember this? I remember. Clients interested in this remember. With good work with the psyche, careful demining of the past, childhood memories become clearer on their own. Because the psyche amnesizes only the most difficult, terrible and unpleasant things in memory. But why are the listed magical moments forgotten? You simply misunderstood them. For a child, it’s already a disaster and just a broken vase, and a walk on the street - when the room seems like a huge space, and the open space of the park... it’s just scary to get lost in it, especially since your parents for some reason left you, because neither mom nor dad you can see people walking behind the stroller. Why remember this? Removing darkness and fears from the first moments of life means removing the roots of many of your problems today. Moreover, childhood contains a huge reserve of pure, sincere emotions that simply flowed like a fountain while this whole world was still new. And these emotions, when unblocked, become a lifeline that later pulls you out of any worries and depression. The psychotherapeutic process of restoring your own childhood, unfortunately, defies description (this is the same as describing music in letters). But there is something you can start on your own from today: start a notebook in which you can immediately write down any fragments of childhood memories. You will be surprised how many fragments of childhood fly through your head in a day - you just need to write them down immediately, because these fragments are quickly forgotten, like a dream. But your own life is worth getting out of the fog of long-forgotten dreams.