It just so happens in society that the feeling of envy is a negative phenomenon and often people who are “envious” cannot admit to themselves that they experience this feeling. Sometimes, envy sneaks up on us unnoticed, turning us from happy and successful individuals into unlucky and envious people. One of the main reasons for envy is the success and high achievements of other people (acquaintances, friends) whom you may have previously underestimated. But in vain! Envy is bad! These are often destructive, negative emotions that cause us to experience painful sensations and negatively affect the character of the individual. A long-term state of dissatisfaction with oneself due to feelings of envy often leads to health problems and depression. And here you can’t do without the help of a psychologist! How to protect yourself from envy? If you are faced with a situation where your colleagues or friends feel envy towards you, you should not share your successes and joys with them. In some cases, it is even better to stop communicating with people who have an envious look or even gossip behind their back. Having discovered such a look on yourself, you can wish the person happiness and goodness, wealth and health, so that in the future he will not have the desire to envy . In addition, such an emotional message often blocks the evil eye and “black” envy. How to stop being envious yourself? To protect yourself from the feelings of envy that arise and find out how to get rid of negative emotions, you should contact a professional psychologist or psychotherapist. It is a specialist who will help you: realize that you feel envy in relation to your acquaintances and loved ones, stop weaving intrigues, gossiping and even “denigrating” successful people, make envy your ally, a constructive force, in order to learn to manage your emotions and achieve personal growth, analyze the causes of envy and learn to speak positively about othersHaving identified the main cause of envy, you will be able to concentrate on the area of ​​​​life that needs to be “pulled up”, and you will also strive to realize the goal, taking step by step towards your success.