What changes in the process of working with a psychologist? In addition to “there was a problem - a solution appeared,” something else is happening, namely, changes, growth of the entire personality And if at this moment you rolled your eyes and thought “well, what Damn, do I even need this?” then read to the end. So, why do people come to long-term therapy? (I remind you: short-term - up to 25 sessions, long-term - from 25) What can be observed (external): Changes in gait, posture, even posture in a chairGesticulationFacial expression, facial expressions, gaze (!!!) Rate of speech, its volume, depthOften a person changes his style, image as a whole. Changes occur indirectly in relationships with everyone - with a partner, with friends, with family/relatives, colleagues, clients. The reason is changes in relationships with oneself (how do I treat myself? - a question that becomes central in working with a psychologist, even if not immediately, then after 2-3 months for sure) What is usually called self-love Sleep improves, dreams take on a different character and color Strength increases! There is more vitality on the physical, emotional, intellectual and semantic levels It is curious that all of the above is a person himself may or may not notice. Sometimes clients come with a story about how friends noticed their changes. Sometimes I do this - I notice changes and ask if the client was able to notice it. And also Something that is not usually recorded by a person, but is very (very, very) important indicator of positive changes, therefore it is recorded by a psychologist - the content of the speech changes, for example: instead of “this happened”, “I did it” appears instead of “he brought me” - “I could not restrain my emotions” instead of “somehow/something/where” -that/for some reason” clarity and specificity appear. I call this “the train is on the rails.” And before that, he tried to ride on the sand. And now you can choose both the direction and the speed - now he will definitely go!*** You can live happily and to the fullest right now - I have the tools for this, will you take it? Work with a psychologist begins with a quality diagnosis - you can sign up for a diagnostic consultation right now I consult in person in the center of Barnaul and online around the world