From the author: sexologist-psychotherapist, family psychologist. expert on television programs, member of the professional psychotherapeutic league, master of NLP, educational psychologist, specialist in the eastern version of neuroprogramming, specialist in personal well-being and family relationships, trainer, coach, esoteric psychotherapist. The author of more than 500 articles on a variety of problems, which you can see by looking at the *articles* section and, probably, this will already help solve your problem. The author of more than 100 training programs, which you can see by visiting my video channel on YouTube and typing “Afanasyeva Lilia.” I’ll start with the fact that I practice not only as a psychologist-sexologist, and conduct personal sessions, but also conduct trainings on the theme of femininity and sexuality. And now, I would like to highlight some aspects regarding femininity and sexuality. I think that this will allow you to understand something additional for yourself beyond the knowledge that we all have. Today we will talk to you about femininity. As Wikipedia explains to us: “This is an ethical category meaning the totality of qualities expected of a woman.” By and large, probably every woman and girl would like to have these qualities. As a sex psychologist, family psychologist and psychotherapist working on female sexual problems, family sexual marital therapy and male sexual problems, I want to say that for us girls and women, perhaps: to regain their femininity, to gain femininity and, finally, to become and be feminine. If someone has problems in this area, then all this can be solved. It’s never too late to fix everything, and you will feel how your femininity will blossom. In this regard, I would like to quote the words of psychology professor S.V. Kovalev: “If we reject something in ourselves, “drive it into the shadow,” then another opposite comes out in an exaggerated form,” and I completely agree with him. I would like to confirm this statement with my example of working with a client, a girl from Moscow, with whom we worked on her female sexual problems, on the topic of anorgasmia and frigidity, as well as her femininity and sexuality. Interesting combinations arose, which we later analyzed, making the necessary changes. Behind her stupidity hid a woman’s wisdom, behind her posing - her inner and outer beauty, behind her jealousy - the ability to love was revealed. From now on, this will be her natural state. It’s like returning to herself. When, after psychotherapeutic work, we returned her rejected states, her femininity sparkled with bright colors, which the client immediately felt to the fullest. Dear readers, I advise you to work with this yourself and determine for yourself what you you reject it, and what comes out in return. If you want an in-depth study of your problem, then you can solve this with a women's psychologist, psychotherapist or sexologist. The second illustrative example is my work with a client from Voronezh. She had problems both with femininity and with revealing herself as a woman, which was reflected not only in her sexual problems: tightness and blocks during sex, but also in the fact that she was shy and could not open up in dance. The client was professionally engaged in oriental dancing, and this greatly bothered her. I would like to say that I really love the oriental theme, and I dance well myself; this topic is close to me as a woman. People who live through dance and sports in general are able to remove their negative state from themselves through movements, but sometimes blocks arise that require deeper development. This was the case in this case as well. In this situation, we entered a children's imprint. When the girl was 3 years old and she was showing off in front of the mirror, her mother told her: “Don’t twirl, it’s not decent, good girls don’t do that.” This seemingly trivial remark that my mother once said left its mark. She was embarrassed to move when she performed on stage or simply danced in the hall with