The theme of justice and equal treatment of all forms of life and even the neighbor who was drilling in the morning runs like a red thread through the entire method of integral psychotherapy. Recently, another film adaptation from Disney of Kipling's The Jungle Book was released. A great opportunity to remember this wonderful book, which instilled in us since childhood love and respect for Nature. Remember? “You and I are of the same blood! You and I!” the animals said, showing their sincere intentions to observe the Law of Equivalence (post: https://vk.com/wall-2037128_1730). This film interestingly highlights the meaning of how Man differs from Beasts. Because he uses “tricks”, for which Bagheera and the flock punish the “little frog”. People catch Beasts using these tricks, and the most terrible of them is the Red Flower. We often hear that technological progress is evil, that it is not natural. However, a person does not have such fangs, such skin and claws. Therefore, he survives due to “adaptations”. But we can’t consider human nature to be evil, can we? And place yourself below all Nature. This attitude pushes some people and sects to dream of the apocalypse and death of humanity. Mowgli proves this by saving a baby elephant with the help of vines and defeating Shere Khan. Evil is the arrogance and greed with which people use their “tricks”. Without respect for nature, harming it for the purpose of his own profit, in pursuit of destructive values ​​for himself. After all, man is a part of this World, as alive as everything around him. Therefore, one should not place oneself either higher or lower. Defend your right to exist and respect the right to exist and the right to fight for it from all of Nature. ***In most cases, psychotherapy concerns a person’s relationship with his parents. Especially with mom. Mom is one of the most significant people in life, having a huge influence on our destiny. We are connected to our mothers even if we don’t feel it, even if we think that we have already grown up and become independent, we can still carry the programs that they laid in us unconsciously. And many are prevented from freeing themselves from them by the belief that their parents want us only good, cannot use us, cannot lie to us, “just as a wolf cannot eat meat, just as a bird cannot fly.” However, our parents are the same people as everyone else and also become hostages of their delusions. The mystification of parents, their past, feelings, their point of view, makes it unattainable to realize who they really are, what their intentions really are, which means what we are now and what fate we are reaping. Once Lin Tzu was asked: “What is a mother?” “Greed and passion are a mother,” the master answered, “When with concentrated consciousness we enter the sensual world, the world of passions and lusts, and try to find all these passions, but we see only what lies behind them emptiness, when there are no attachments anywhere, it’s called killing your mother!..” Lin Zi says terrible words, doesn’t it? If your first reaction is condemnation and fear, then you are mystifying the image of the mother and therefore may not understand the true meaning of his words - kill your dependence on the umbilical cord and become a truly free person, and love your parents for who they really are. ***"People do not change". We often hear these words addressed to someone. It is truly more difficult to change the way a person thinks and perceives than the length of his hair. But it’s not just external changes that affect a person’s life. There is nothing more natural than change. Time is their main engine, over which man has no control. That's why they say you can't step into the same river twice. No matter how much we resist time, it methodically shuffles the cards in the deck. However, people stubbornly continue to insist that nothing changes, without giving themselves the opportunity to realize that the World is no longer the same, that they themselves are already different. These words, especially in our immediate environment, especially from our loved ones, are the biggest enemy of change. "Long memory is worse than syphilis, especially in a small circle." Humanretains the familiar image of people in memory and continues to look at them from a point of view that could have taken place, but in the past. Often these memories in a friendly conversation take on a sweet, funny and friendly look. “Yes, you have always been so clumsy, you always forget everything,” they tell you with a smile, clapping you on the shoulder. You may feel that they are saying this with love and be tempted to agree out of the same friendly feelings. But even in this situation, you are again forced to identify with the image of the past, imperceptibly, without evil intentions, but they put a barrier to change. It’s easier when a person has an enemy and the enemy openly and laughingly points out weaknesses. But the cunning enemy, the hidden enemy, will do it like a friend, clapping you on the shoulder. The only defense against these influences is constant identity with oneself and attention to the moment “here and now.” The Self-Other boundary passes through identification with oneself, and the contact boundary with reality passes through the present, separating it from our imagination and experience. In order to achieve and not lose the boundaries of reality, in the method of integral psychotherapy there are simple techniques that you can use even without the help of another person. These are the “Exiting the Image” technique and the “Inventory” technique. Having mastered, but perfectly, only them, you can become invulnerable even to friendly pats on the shoulder. ***American psychologist Eric Berne created transactional analysis, answering the question of what people say after greeting. These days, on Easter, it is worth thinking about what people say before they say goodbye. Every day a person completes something, it is always a farewell, even with the most insignificant situation we not only meet, but ultimately say goodbye. We do this with reproach, regret, resentment, joy, but mostly as if we are unable to leave. And this applies not only to relationships with people. A person learns to say goodbye in small ways, from everyday small worries. Gradually approaching the need to say goodbye to things that he would never want and was afraid to lose, ultimately life itself. What words and feelings will we die with? As if someone owes us or as if we still owe someone? Perhaps behind every goodbye lies a deep fear of death. He makes us play all these games that lead us in circles and do not allow us to let go of what we need to let go of now. They do not allow such a possibility to be allowed and with a feeling of constant anxiety to blackmail loved ones, keeping their attention with manipulations. The inability to say goodbye to old habits, to that sunny day and the pain of the past. What do you say before you say goodbye? The answer to this question explains your internal dialogue, which forces you to maintain attention in the images. The answer to this question is a choice between freedom and dependence. Those who are now worshiped were free and they left this World with their bodies, saying goodbye to all of us. ***Weather changes and seasons certainly affect a person’s emotional and physical state. And this is natural, since man is part of nature. It is natural, for example, for blood pressure to decrease if atmospheric pressure decreases. The person becomes sedentary and absent-minded. Fighting your reaction to the weather with coffee and other stimulants is not natural and can lead to depletion of the body's adaptive resources. Modern man, immersed in his narrow professional activity, usually not associated with the rhythms of nature, but tied to urban and social life, tries to subordinate himself to a fictitious order. As a result, healthy reactions of the body become an obstacle for it and are regarded as a disease. However, in fact, the disease develops precisely due to the struggle with oneself. A sign of adaptation disorder may be the disappearance of changes in mood when the weather changes. This happens when a person is deeply immersed in his images and loses contact with reality. Please pay.