We all have a complexly organized and sensitive psyche, so we also have psychological problems. We deal with some problems ourselves. But there are problems that we cannot solve in any way. And they do not allow us to live fully, freely and happily. And a psychologist is the person who will help you understand the intricacies of our psyche, find a way that is right for you, improve your condition and thereby your life. What else will a psychologist give you? You can talk to a psychologist. Tell me, do you have a girlfriend? But this is friendly communication. And in order for it to truly become easier, you need the utmost level of frankness. Opening up to friends or family is difficult and sometimes not safe. At best, you will receive unsolicited advice; at worst, what is said can be used against you. Sometimes, the inability to speak out about what really worries you at the deepest level leads to psychological problems. When you manage to speak out, you can see how the person relaxes. Of course this gives a short-term effect. The psychologist will not evaluate you. Non-judgmental acceptance is a condition of the psychologist’s work. The psychologist’s task is to understand what happened to you and help you. Don't judge whether you did the right thing or not. The psychologist gives feedback. To the way of life that you live. Since the way of life is already built into us, we lose criticality, the boundaries of perception become blurred. A psychologist can bring a different point of view, from a different angle, to your very ordinary, familiar, understandable situation. As a result of therapy, new ways of interaction appear. New forms of self-expression. For example, not “this way” to handle aggression, but “like this.” A psychologist helps you understand yourself and change so as to achieve positive results in your life. Get some strength and energy. Now you are in a psychologically weakened state, there is no resource. This resource will help you launch processes that will ultimately lead to solutions to your problems. The psychologist will be honest. None of your loved ones will tell you the truth, what they really think about you. All our relations are built on misunderstandings. For example, my friend still takes care of her adult son. But I won't tell her about it. She is valuable to me in a completely different way. She will be offended, why do I need this? And the psychologist is not included in the system of your relationships. He's a random stranger. The psychologist’s task is to tell you honestly how he sees you. And often this alone gives us an understanding of where to go. When communicating with a psychologist, you simply have “someone to think about” and reflect on. He will be able to ask you the “right” questions, answering them will bring you closer to yourself. You can get all this during my consultation. I say “you can have it.” The success of therapy depends not only on the qualifications of the psychologist. The therapeutic process is an interaction between two people. The efforts of a psychologist are not enough. It requires enormous effort and desire on your part. If you are ready, you can sign up in private messages.