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Author: Vitaly Pichugin Life is interesting for children, they have a lot of questions. Adults are gradually losing interest, since the issues are very limited to making money, finding a partner, and how to get enough sleep. Exercise allows you to start being interested in life again. The world is so rich and diverse that no matter what age a person is, he still knows negligibly little compared to the infinitely complex world. So what to do? Every day, when faced with any circumstances and affairs, ask yourself the question: what could be interesting for me here? Say more often: curious..., and after that, what specifically arouses interest. Find yourself two or three hobbies. You can remember those that previously captured you. It is only desirable that the hobbies be useful. • Some are addicted to beer, it makes their stomach grow, but their intelligence, knowledge, and skills do not increase. Look at what other people are interested in, and suddenly you will like it too. Here are some questions that stimulate interest and search for answers. How does it work? How it works? Why does... appear? What happens when…? What if you try...? How else can you...? In addition to interest, these questions develop creative thinking, and new options for understanding reality appear. Be sure to find some interesting books and plan to read them soon. There is one subtlety. You won't be interested in anything if you just can't get enough sleep and don't have time for yourself. • When a person does not sleep or eat, his body requires one thing - to do everything to survive. Nothing else is interesting. Many people have managed to drive themselves into a state of basic survival. Therefore, first you need to get yourself in order, then establish a good life.